Prayer and Reflection Retreat

Mercy by the Sea stained glass

At the beginning of March, I attended a self guided prayer and reflection retreat weekend at Mercy by the Sea in Madison, Connecticut. I arrived at Mercy before a snowstorm that came late Friday night into Saturday, and I left Sunday morning before another snowstorm came Sunday night. The snow made the retreat setting extremely peaceful and invited introspection. I visited the chapel for prayer several times during the course of my stay there and was able to talk with God and feel a connection again. I lost my faith and spirituality a year and a half ago while dealing with serious illness. My faith and spirituality has slowly come back to me over time.

Mercy by the Sea

The weekend was transformational for me. The other retreat participants were each there for their own reasons, and that formed a common bond, a community. We shared meals in the dining hall and light conversation. I had a lovely room overlooking the courtyard and the sea beyond. I walked the grounds Friday before dinner, visiting the ocean and the labyrinth. It was cold outside and the air felt like snow.

Mercy by the Sea snow

In the morning I woke up to a blanket of snow outside. It was lovely watching the snow gently falling from vantage points inside the Seaside Room and the Grant Living Room. I wrote, and I wrote, and I wrote. I had brought my journal along with my year end Unraveling Your Year 2019 workbook from  Susannah Conway. I had started the year end journaling in December but only made it partway through. So I set an intention  to complete the journaling in the workbook over the weekend. Between my journal and the year end workbook, I wrote 30 pages in all. I have never written so much in my entire life. It was very freeing and brought great focus and awareness – it was like getting to know myself all over again. I went home with a feeling of peace and serenity.

Crossroads quilt

This quilt hangs in my art/quilt studio and it is called Crossroads. I made it quite a while ago when I as at a crossroads in my life (one of many). I am facing some new challenges and decisions right now, actually quite a few challenges, some big and some small. My direction is clear on some of these challenges and not so clear on others. My health and self care is a huge priority and I need to consider that in everything  I do. Perhaps the biggest question for me is how do I want to spend my time and how do I balance things out? Not just creatively, but in my whole life. I want to art journal. I want to make quilts. I want to be in local groups. I want to be in online groups. I want to write. I want time for family and friends. I want to spend time at the lake (when it warms up). I can’t work a full time job forever and stay balanced and I need to face up to that. It takes time to adjust and to change your compass point.

2 thoughts on “Prayer and Reflection Retreat

  1. This was a thoughtful post Mary, and the accompanying photos were perfect for what you wrote. I’m glad your time at Mercy by the Sea helped you with your prayer and reflection. I will be thinking of you this week.

    • maryartlife_pteioj says:

      Thanks very much Anne. I didn’t know what to expect and the weekend turned out to be a special time of renewal for me. I was able to put a lot of things in perspective and come to a good place of self acceptance and hope.

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