Knitting as Meditation

Doll sweater finished

Knitting is a form of meditation and it is especially appealing in the middle of winter in the northeastern United States. At this point in time, most of us have grown tired of the cold and the stark landscape, although there is beauty in bare trees and snow. The sun hangs low in the sky and the shadows are long. Still, we long to see buds on the trees getting ready to burst forth into green leaves and warm weather. The birds have been singing more lately as they know that spring is coming soon.

Knit Picks yarn

This is about making something from nothing, only a few balls of light-weight fingering yarn and a set of 3mm circular knitting needles. I am by no means an expert knitter and these were very small knitting needles. I used to knit during and after college until my children were very small, but I moved on to other things and let that fall by the wayside a long while ago. I decided to try knitting again last year after seeing the wide variety of yarns available now. I was also very inspired by my daughter-in-law Aurora’s love of knitting and yarn.

There is a rhythm to knitting, like the rise and fall of your breath in yoga or meditation. In the beginning when you sit down to knit, you have to find that rhythm as you go stitch by stitch. Or maybe that rhythm finds you. Your thought stream gradually shifts from worries about this thing or that to a calm peacefulness. By knitting you are doing something that others who have come before you have done, and you feel connected to women of the past and their communal history.

Doll sweater first sleeve

The doll sweater was built in steps and I had a pattern to follow, Rosie’s Circular Yoke Sweater, a free pattern available on ravelry, a community for yarn enthusiasts. You start with a little sleeve and it grows. Like any project, it is easiest if broken down into steps. That makes it more approachable and less daunting. This is true for most projects.

Doll sweater two sleeves

It took a while, as knitting on small needles goes slowly, but eventually I had two sleeves done. The stitch holders are for setting the two sleeves aside until it is time to join them with the body of the sweater on the circular needles.

Doll sweater joined

Joining the sleeves to the body was a little tricky. I did not quite understand how to do it, so I read the directions over and over again and tried to visualize how it would all come together in my mind. I laid the pieces out next to each other and studied them. Finally something clicked and I was able to join the pieces together. Sometimes life is like that. You might not understand something but if you give yourself time, you will see.

Doll sweater yoke

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